Laura Golden

An 800-hour Certified Jivamukti Yoga teacher, Laura Golden has been sharing her passion for yoga with students worldwide since 2001. Her teaching journey spans diverse settings, from serene retreats to focused workshops and comprehensive teacher training courses. Areas of expertise include vinyasa (flow), yin, gentle, restorative, and standup paddleboard yoga. Laura infuses each class with breath awareness and meditation techniques. Students learn to cultivate presence, reduce stress, and find inner peace. Laura’s teaching style adapts seamlessly to diverse student backgrounds. From beginners to seasoned practitioners, everyone feels supported and encouraged. Laura fosters a focused yet serene atmosphere, allowing students to dive deeper into their practice. Her classes provide a sanctuary for growth and self-discovery.